I feel self-conscious about my body changes (e.g., weight gain, wrinkles) since entering perimenopause. Never Rarely Sometimes Often Always None I find myself comparing my body to others more frequently now than before. Never Rarely Sometimes Often Always None I feel less attractive or desirable due to the physical changes I am experiencing. Never Rarely Sometimes Often Always None I avoid looking at myself in the mirror or getting my picture taken. Never Rarely Sometimes Often Always None I worry that my body changes will affect my relationships or social life. Never Rarely Sometimes Often Always None I feel pressured to hide signs of aging with makeup, clothes or cosmetic procedures. Never Rarely Sometimes Often Always None I am more critical of my appearance now than I used to be. Never Rarely Sometimes Often Always None I find it difficult to accept my body as it is. Never Rarely Sometimes Often Always None I often feel down or upset because of the physical changes I am going through. Never Rarely Sometimes Often Always None I feel confident and positive about my body Never Rarely Sometimes Often Always None 1 out of 2 Name Email Phone Time's up
