Age Under 40 40-50 Over 50 None Menstrual cycle Regular Irregular No longer menstruating None Frequency of Headaches Rarely Occasionally Frequently None Type of Headache Migraines Tension headaches Both None Hormonal changes None Perimenopausal symptoms (e.g., hot flashes, mood swings) Menopausal symptoms (e.g., night sweats, vaginal dryness) None Family History No family history of headaches or migraines Some family history of headaches or migraines Strong family history of headaches or migraines None Lifestyle Factors Regular exercise, balanced diet, and adequate sleep Moderate exercise, somewhat balanced diet, and occasional sleep disturbances Sedentary lifestyle, poor diet, and frequent sleep disturbances None Stress Levels Low stress levels, effective stress management techniques Moderate stress levels, occasional difficulty managing stress High stress levels, difficulty managing stress None Other symptoms Few or no other menopausal symptoms Moderate menopausal symptoms Severe menopausal symptoms None Impact on Daily Life Rarely interferes with daily activities Occasionally interferes with daily activities Frequently interferes with daily activities None 1 out of 2 Name Email Phone Time's up