How informed Are You About Your HRT Options?

Which best describes your knowledge of different HRT delivery methods (pills, patches, gels, sprays, vaginal forms)?

I can name them all and explain pros/cons of each

I know a few and roughly how they work

I have heard of them but don’t know the details

No idea – just heard “HRT” as a general term

Do you know the difference between body-identical (bioidentical) and synthetic hormones?

Yes, and I understand why it matters

I know they exist but not the full difference

I have heard the terms but cannot explain

Never heard of them

Are you aware of how HRT can be tailored based on whether you still have a uterus?

Yes, I understand estrogen-only vs combined HRT

I know you get different treatment if uterus if removed

I have heard something about it but not sure

No idea

How confident are you about the main benefits of HRT?

I can list both short and long term benefits

I know some benefits

I know it helps with hot flashes but not much else

I am not sure what it actually does

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